Creatine Monohydrate
Creatine Monohydrate
Enhances strength & endurance*
Supports muscle recovery*
Helps improve workout performance*
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About Creatine Monohydrate
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Description
Creatine Monohydrate is a widely researched supplement that helps support muscle strength, endurance, and recovery.* It is commonly used by athletes and fitness enthusiasts to improve workout performance.
Why Choose Complete Multivitamin?
- Supports muscle strength and endurance*
- Aids in workout recovery and performance*
- Highly researched and effective*
Package Details
- Serving Size: 1 Scoop per day
- Amount Per Bottle: 100 Servings
- Made in: USA
- Other Ingredients: Gelatin (capsule), Rice Flour, Magnesium Stearate, Silicon Dioxide
Shipping Details
Order Processing & Fulfillment
Orders are processed within 2-5 business days before shipping.
Bulk orders (200+ items) may take 5-10 business days to fulfill.
Order status updates:
"New" – You can edit the shipping address or cancel the order. After 2 hours: Status changes to "Accepted", and the order moves to fulfillment. No further edits or cancellations are possible.
Estimated Shipping Time
Shipping takes 1-4 business days
💡 You'll receive a tracking number once your order ships!
Got questions? Contact our support team for assistance.
List of Ingredients
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Creatine Monohydrate
(5000mg per serving)
Supports muscle energy production, strength, and endurance for improved workout performance.

How to Use Creatine Monohydrate

For Daily Wellness
Mix one (1) scoop with water or your favorite beverage daily to support muscle energy and recovery.*

For Enhanced Benefits
For those looking to maximize workout performance, a loading phase of four (4) servings per day for the first five days may be used, followed by one (1) serving per day for maintenance.* Consult a healthcare professional for personalized advice.

Consistency is Key
Creatine builds up in your system over time. For best results, take it daily. Store in a cool, dry place to maintain potency and freshness.
Creatine Monohydrate
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Frequently Asked Questions
FAQ
How does Creatine improve workout performance?
Creatine helps increase muscle energy, strength, and endurance for better performance and recovery.*
Do I need a loading phase for Creatine?
A loading phase (4 servings per day for 5 days) helps saturate muscles faster(not recommended widely), but you can also take one serving daily for steady benefits.
Can I mix Creatine with any drink?
Yes, mix it with water, juice, or a protein shake for easy consumption.
Will Creatine make me gain weight?
Creatine may cause slight water retention in muscles but does not lead to fat gain.
Is Creatine safe for long-term use?
Yes, extensive research supports the long-term safety of Creatine for muscle and brain health.*
Can women take Creatine?
Absolutely! Creatine benefits both men and women looking to improve strength and endurance.*
Should I take Creatine on rest days?
Yes, taking it daily, even on rest days, helps maintain optimal muscle saturation.
Do you offer Refunds?
Yes we do! Check our Refunds Policy for more information